The conjunctiva is a very thin, transparent membrane (mucous membrane) that covers and protects the white part of the eye (called the sclera) and the inside of the eyelids. Its main functions are to protect and lubricate the rest of the external ocular structures against aggressive agents, and to provide immune defense. The most…
The degree of sleep quality dictates the degree of quality of life, since it conditions physical and mental health, with direct expression in the level of vitality. Sleeping too little or having ‘bad’ nights affects the so-called ‘quality of life’. sleep healthSleep is a natural physiological process that is indispensable for good intellectual…


