Healthy eating is often associated with lists of forbidden foods and rigid diets when, in reality, it is the opposite. It is about building a balanced, sustainable relationship with food…
Ozonated water, also called ozone-rich water, is changing the way we clean and disinfect our homes. It harnesses the oxidising power of ozone to sanitise surfaces and fabrics and can…
Why is hydration in summer so important?Your hydration status reflects the balance between water intake and water loss. In summer, with higher temperatures, sun exposure and outdoor activities, the…
Introduction: What is Sunburn?Sunburn is a burn resulting from excessive exposure to ultraviolet (UV) radiation from the sun without adequate protection. It is more common in summer, when days…
Why does skin need more care in summer?Enjoying the sun in summer calls for extra care for your skin. Intense sun, heat and constant perspiration can upset the skin’s…