A llergic asthma affects breathing and can be triggered by pollen and dust mites. Learn about the symptoms, causes, and effective measures to control the attacks.Allergic asthma is a respiratory condition characterised by chronic inflammation of the pulmonary airways and defined by the presence of significant respiratory symptoms, conditioned by bronchial hyperreactivity…
H ydrogen is the smallest and lightest atom in nature. It is one of the gases we breathe and is one of the three main constituents of our body.Until a decade and a half ago, it was considered an ‘inert’ gas, i.e. one that had no health benefits. In 2007, Nature magazine published…
The degree of sleep quality dictates the degree of quality of life, since it conditions physical and mental health, with direct expression in the level of vitality. Sleeping too little or having ‘bad’ nights affects the so-called ‘quality of life’. sleep healthSleep is a natural physiological process that is indispensable for good intellectual…


